Apr 15, 2020
In this episode with Dr. Debi Silber, you will be empowered with tips on how to manage anger and betrayal as well as respecting and putting up personal boundaries. You will learn about the Love vs. Hate Principle, "Yes & No Confusion," and that NOW is the time to reconcile broken relationships. We also cover triaging stress to prioritize your immediate need and how to successful manage toxic thoughts, people and situations.
Dr. Debi Silber is a holistic psychologist, a health, mindset and personal development expert and the author of the 1 bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis. Her recent PhD study on how we experience betrayal made 3 groundbreaking discoveries that changes how long it takes to heal. In addition to being a two time TEDx speaker, a guest on FOX, CBS, The Dr. Oz Show and more, she’s an award winning speaker, coach and author dedicated to helping people move past their betrayals…once and for all. Get plugged in at https://pbtinstitute.com.
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